Yoga blocks are the backbone of any yoga studio and are essential to your home practice as well. As with all yoga tools, there is a wide variety of options available. They come in many different shapes, sizes and colors and can be used for all levels of practice. The question that needs to be answered first is which one is best suited for you. There are certain criteria you need to keep in mind when choosing your blocks.
It is important that they are comfortable. You will not be spending hours in them, so you want something that feels right when you are doing them. It is also important that they are durable so that they will last the distance. Yoga blocks that break easily will only frustrate you. While most will break in less than a minute, some can take much longer.
When looking for the best yoga blocks, go with organic and sustainable material. They should also be durable enough to withstand years of use by beginners as well as experienced practitioners. This means that practitioners who practice yoga on their hands may have to replace them more often as they get more advanced. Another feature to look for is durability so that you do not need to replace them every few months. In addition, the blocks should also be able to resist the moisture and oils produced during a yoga practice.
Eco-friendly foam blocks are the best choice for beginners. They are more comfortable than traditional blocks and are made from a material that does not encourage expansion. This results in fewer problems for the practitioner because they do not get squeezed into the shape. For advanced practitioners, a yoga block made from organic material will work better. This is because it retains its shape and does not expand or contract with the body alignment.
Advanced practitioners who are looking for blocks to use in conjunction with their cork yoga blocks can go for the advanced version of cork. Advanced blocks tend to be more firm and absorbent and are best used when paired with their yoga cork counterparts. A good example is the Kripalu yoga block. This is one of the best cork blocks on the market and works perfectly with the Kripalu breathing techniques.
Beginners and practicing yogis who want to make use of wooden yoga blocks should look for durable options. Durable wooden blocks do not bend or split easily and will stay in place if used properly. This will help prevent students from slipping and falling when practicing yoga. Additionally, wood is more sturdy than foam, which means it will stay in place on the floor. This will ensure that the practitioner will not slip and fall.
Students who buy yoga mat and practice seated asanas will benefit most from a block that is solid but flexible. There are a variety of blocks that can be used while standing poses. One example is the Ashtanga Yoga Block. This is a great block to use for poses that require a standing pose but because of its flexible design can also be used while seated poses.
Finding the best blocks for yoga practice is an important part of practicing yoga. If a block slips and falls on the floor, students will risk falling and hurting themselves. The Ashtanga Yoga Solid Block is a great example of a non-slip block. It features an elasticated weave and is made of thick vinyl. It has the most durability of all the Ashtanga Yoga blocks and is extremely durable even under heavy use. It is also very easy to keep clean and can be washed with soap and water using a mild shampoo.